These reps ought to be sluggish and managed, so you might want to make use of a lighter band right here. Bear in mind, this isn’t a lat pulldown; your arms are straight and shoulder-width apart. Again, keep the shoulders down and upper body up. Oh, and if you’re in https://tribuff.com/1/a/How-to-Incorporate-Kegel-Exercises-into-Your-Daily-Routine/36