Uncover the relationship between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in lower https://raymondpcriv.bcbloggers.com/28385549/exploring-the-relationship-between-keto-and-heart-health