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Exploring the Relationship Between Keto and Heart Health

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Discover the connection between the **ketogenic diet and cardiovascular health**. Studies show that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://geoffreyy592uix2.blogars.com/profile

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