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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **keto lifestyle and heart health**. Many studies suggest that the **low-carb diet** can positively impact **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This https://helenx369nam8.thelateblog.com/profile

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