The trapezius muscle (or traps) are one of several larger sized muscles from the back. The middle and reduce traps originate and insert along the C7-T12 vertebrae for the lateral third from the clavicle, the acromion approach, as well as backbone on the scapula. Hold one dumbbell in front of https://cristianvazwh.blogvivi.com/31198976/the-definitive-guide-to-back-exercises-with-dumbbells