Though there are some rowing based exercises which have been carried out with dumbbells, I choose to select a tougher workout and add some bodyweight to it. For hypertrophy we want to make the lats do the many perform. We can isolate them with the Dumbbell Pullover. Rhomboids and mid-traps https://trevorefuit.blog2learn.com/78597847/not-known-facts-about-back-exercises-with-dumbbells