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5 Tips about Adult Martial Arts You Can Use Today

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how you can use Your whole body as a weapon to defend yourself how to strike, elbow, knee and kick ways to get out of various grabs, chokes and holds The dō suffix indicates that karatedō is usually a path to https://zakariaydje172519.answerblogs.com/29045734/how-karate-programs-can-save-you-time-stress-and-money

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