Breakfast: Oatmeal created with rolled oats, unsweetened almond milk, and sliced almonds, by using a sprinkle of cinnamon and some slices of refreshing apple (continue to keep the portion small) Nutrients 2020: Impact of a ketogenic diet on metabolic parameters in clients with being overweight or overweight and with or https://ericu964hgd0.wikilinksnews.com/user