The ketogenic diet is often a small-carb, superior-Extra fat diet that forces your body to burn fats as an alternative to carbohydrates for fuel. The top fats and oils for keto cooking and baking are olive oil, butter, and ghee. Avocado and coconut oils are good selections also. Haz ejercicio. https://felixbcczx.prublogger.com/33415584/how-much-you-need-to-expect-you-ll-pay-for-a-good-how-keto-diet-reduce-weight