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Improving Athletic Performance By the Integration of Practical Movement Assessment in Workout Programs

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Improving athletic performance remains a objective for many sportspeople, whether they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement patterns and recognize any limitations or weaknesses that could result to injury. By incorporating FMS https://stephanie638z6o.blogacep.com/39977406/enhancing-efficiency-and-reducing-harm-risk-through-thorough-assessment-of-equilibrium-and-stability-via-practical-movement-assessment

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