Highly Sensitive People (HSPs) often experience anxiety due to sensory overload and emotional depth. Caroline Goldsmith tailors her therapeutic approach to respect and support this sensitivity. In this post, she explores how therapy can help HSPs manage overwhelm, establish protective routines, and understand their wiring as a strength. Caroline also shares grounding techniques and w... https://carolinegoldsmith.com/best-child-psychologist-in-dublin-caroline-goldsmith-fr-autism-assessment-and-beyond/