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Rotator cuff tear exercises Singapore - An Overview

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Keeping away from Overexertion: Staying cautious to not lift objects that happen to be as well hefty and avoiding overhead pursuits that pressure the shoulder. The rotator cuff tendons and muscles stabilize your shoulder and allow an entire range of motion and adaptability. This features a Bodily Examination, questions on https://www.theorthopaedicandpainpractice.com/is-my-shoulder-pain-caused-by-a-rotator-cuff-tear/

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