Some sects of Hinduism for example Vaishnavism follow the purest kind of vegetarianism as an ideal when Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/lifestyle/tips-for-healthy-lifestyle