Some sects of Hinduism for instance Vaishnavism Keep to the purest method of vegetarianism as an ideal whilst Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/healthy-eating-in-summer