Mental imagery strategies are increasingly popular in the field of sports rehabilitation. These types of methods require athletes engaging their cognitive abilities to generate mental visualizations of effective outcomes or recovery processes. By focusing on positive outcomes, athletes can develop their psychological readiness and improve their overall progress. This article https://jessica021g9x.luwebs.com/37328187/analyzing-the-nuances-of-ongoing-discomfort-associated-with-sports-damage-and-its-impact-on-rehabilitation