One. Start off by getting some deep breaths and concentrating your consideration on the base of the backbone, the place the 1st chakra (Muladhara) is situated. While you inhale, envision Power flowing up from the earth and into your root chakra. The Durga Gayatri mantra is devoted to Goddess Durga, https://archeraikjg.fare-blog.com/39506159/sadhna-things-to-know-before-you-buy