1. Start out by getting a couple of deep breaths and concentrating your focus on The bottom within your backbone, exactly where the primary chakra (Muladhara) is found. When you inhale, consider Power flowing up in the earth and into your root chakra. Nirguna mantras, derived from historic Vedic texts, https://eduardohlizh.blogdigy.com/the-definitive-guide-to-mohini-61281532